Can I exercise after Botox applications?

Yes, you may exercise after Botox injections. Although some specialists recommend waiting 24 hours before going back to the gym, studies have not shown any adverse effects from doing so.

One of the benefits of Botox is that it requires no downtime. You can resume your normal activities the same day of the application. Mild bruising and swelling is normal after the application, so it is better to avoid Botox right before an important engagement, such as a wedding or a photo shoot.